Mindfulness
&
The Menopause
07 June
7.00 - 8.15pm

A free workshop with guided mindfulness practices giving you some takeaway tools to help you with your symptoms.

Reserve your Place

If you'd like to join the workshop on 07 June please fill out the form below and we will send you the link.

What's in the Workshop?

The workshop will include two guided practices and will be followed up with some free recordings. We will also share information on an in-depth 8-week programme commencing in the Autumn.

Meet the Teachers


Is this suitable for beginners?

The workshop is accessible for all. Whether you are an experienced mindfulness practitioner or this is your first time, everyone is welcome.